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[…] Communication- Instead of internalizing your troubles, talk about them. Address those who attempt to dismiss your goals and talents directly. Also, put your feelings and concerns in a journal and connect live with an online support group, a local therapist, or a trusted individual. It is only when we communicate that we can be heard. (Click here to take the survey and be heard now.) […]
I am so thankful for Dr. Nartey. He is a God soul.